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Editor’s Rating : 9.3 out of 10
iFIT Power Walking with Jillian Michaels Are you looking for a fasteffective workout? I’ll teach you how to stay fit using the most basic form of exercise-walking. This eight-week program is designed to give you the same benefits of ru
ing and jogging by walking at an incline.24 Treadmill Workouts Incline Range 0%-10%MPH (Walking Pace) 2.0-4.0Workout Length (Minutes) 30-45Calories Burned (Per Workout) 250-45024 Incline Treadmill Trainer Workouts Incline Range 0%-40%MPH
Editor’s Rating : 8.9 out of 10
iFit level 1, 2 or 3 weight loss program card48 total exercises for Treadmill and Incline Trainer
Editor’s Rating : 9.2 out of 10